Alter G Zero Gravity Treadmill

 

Punch passes available:                    30 minutes x 5 = $100                      30 minutes x 10 = $175


  • Walk and run pain-free sooner post injury or surgery.
  • Minimize stress-related, overuse injury and joint pain.
  • Improve balance, range of motion, coordination, and strength without fall risk.
  • Lose weight easily, tracking your cardiovascular exercise.

Chosen by leading physical therapists, sports medicine experts, top athletes, and trainers as the best low-impact rehab and training tool, the Alter G uses real-time gait analytics to help patients recover and reach performance goals faster. With patented NASA technology, the Alter G uses air pressure to reduce gravitational force on the body by as much as 80%- giving you the freedom to walk or run pain-free.

 

Normatec

 

Punch passes available:                       15 minutes: $15                                15 minutes x 5: $65


  • Increase circulation, mobility, and enhance flexibility.
  • Decrease muscle fatigue and lactate buildup.
  • Utilize Zones 1-5 to target personalized patient plan of recovery.

Using compression technology to enhance blood flow pre/post workout relieves muscle sensitivity through pulsing sleeves made for arms, hips, and legs. Normatec was created by a physician-bio-engineer’s research and is peer reviewed by notable sources such as the Journals of Athletic Enhancement, Athletic Training, European Applied Physiology, and Strength and Conditioning.

 

Shockwave

 


  • Popularly used to treatment Golfer’s Elbow. Jon is a golfer himself and loves this!
  • Commonly used to treat Tennis Elbow. 
  • Every single patient who has Plantar Fasciitis of the heels has largely benefited from this treatment.

Our Shockwave machine comes highly recommended from local doctors prescribing treatment for golfer’s and tennis elbow, as well as plantar fasciitis of the heels. The Shockwave machine utilizes European technology to break up tissue to relieve pain.

 

Dry Needling

 


  • Improve range of motion and increase active injury rehabilitation
  • Commonly used with tendinosis, muscle spasms, and headaches to relieve chronic and acute pain

Dry needling is an effective technique used to treat neuromuscular dysfunction that is causing pain or loss of motion. The technique utilizes a very thin filament needle to stimulate the underlying myofascial trigger points and connective tissues. The goal of this procedure is to release tension or inactivate trigger points – this will improve your range of motion, reduce muscle tension, and normalize any dysfunctions of nerve transmission to muscles. Those who receive treatment often report immediate pain relief.

E-Stim, Heat/Ice, Traction

 


  • E-Stim sends signals to the brain to relieve pain.
  • Heats muscles in preparation for exercise and improves blood flow.
  • Ultrasound emits sound waves that penetrate deeper into muscle.

These therapeutic techniques are applied before or after a patient’s physical exercises or hands-on manual therapy.

 

Light Therapy


  • Increases circulation while inhibiting bacteria growth.
  • Promotes ATP  and mRNA production or energy for the cell to promote healing.
  • Popularly used to treat soft tissue, fractures, arthritis, lymph edema, neuropathy.

Using infrared lights, this kind of therapy is another way to reduce pain and inflammation during patient physical therapy sessions.

 

B3 Blood Flow Restriction Training

 


  • While doing light exercise with the B3 Bands on your arms or legs, the blood exiting out of your venous system back to the heart is slowed down. This reduction in blood flow while doing exercises causes the muscle to fatigue quicker.
  • When a muscle fatigues, a signal is sent to your brain which results in a surging hormone release. These hormones then send a signal back to your muscles to stimulate them to adapt. This adaptation results in positive changes in the muscle. This hormone release has many other anti-aging and rejuvenating effects within your body.

B3 Bands are incorporated within your physical therapy appointment. If you would like to purchase a pair for yourself or to learn more check out our websites:

Shepard Lane: https://rhodespt.prob3.com/

Station Park: https://bieberfit.prob3.com/