Our Latest Blogs

SELF CARE

Practices for Nurturing Your Mind, Body, and Spirit

Discover transformative practices for nurturing your mind, body, and spirit.

TIPS

Tips for Finding Calm in Everyday Life

Discover simple yet effective strategies for finding calm amidst life’s chaos with our insightful tips.

HEALTH

The connection between nutrition and mental health

Explore the powerful link between nutrition and mental health with our insightful guide.

SELF CARE

Practices for Nurturing Your Mind, Body, and Spirit

Discover transformative practices for nurturing your mind, body, and spirit.

TIPS

Tips for Finding Calm in Everyday Life

Discover simple yet effective strategies for finding calm amidst life’s chaos with our insightful tips.

HEALTH

The connection between nutrition and mental health

Explore the powerful link between nutrition and mental health with our insightful guide.

FAQS

Frequently Asked Questions!

• Does my insurance cover physical therapy?

  Navigating insurance coverage can feel overwhelming, but we’re here to make it simple. Most health insurance plans, including PPOs, HMOs, Medicare, and worker’s compensation, provide coverage for physical therapy. However, the specifics of your benefits—such as copays, deductibles, and visit limits—can vary based on your plan.

• What if my insurance isn’t listed?

  Here’s How We Help You:
  1. Verify Your Benefits – Our team will check with your insurance provider to confirm your coverage details.
  2. Explain Your Costs – We’ll clearly outline any out-of-pocket expenses, so there are no surprises.
  3. Streamlined Billing – We handle insurance claims directly, saving you time and hassle.

• What to bring to your first visit?

  Please bring your insurance card, drivers license, and a way to pay your co-pay (credit card preferred). We can keep your card on file for convenience. Wear comfortable clothing allowing us access to the spot we need to treat.